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A minimalism resource for busy parents by Elle Penner, MPH RD

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  • Clothing

    The Ultimate Minimalist Wardrobe Checklist 2023

    If you’re considering going more minimalist with your clothes, this minimalist wardrobe checklist has the best basics and timeless classics to help you build your dream capsule.

  • Minimalist neutral capsule wardrobe clothing hanging on a clothing rack with white walls in background

    Clothing

    The Ultimate Guide: How to Build a Capsule Wardrobe

    This guide is perfect for beginners and will teach you how to build a capsule wardrobe in three easy steps. Grab your free printable capsule wardrobe checklist and you can have a simplified wardrobe in just a few hours.

  • Clothing

    Kids Capsule Wardrobe Essentials (Free Checklists!)

    Want to make a kids capsule wardrobe but not sure what and how many clothes you’ll need? Here’s a list of essential clothing and printable checklists so you can be sure you have everything you need.

  • kids boys capsule wardrobe flatlay

    Kids

    How to Create a Kids Capsule Wardrobe

    Kids capsule wardrobes have simplified our lives in so many ways, and saved us time, money, and energy. Here’s how to create a capsule wardrobe for your kiddo.

  • capsule wardrobe simple womens clothes hanging on rack

    Clothing

    How to Start a Capsule Wardrobe

  • Clothing

    How and Why I Created a Minimalist Capsule Wardrobe

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    Sign up for my best simplifying tips, decluttering to-dos, and minimalist meal ideas.

    Just because you have a capsule wardrobe doesn’t Just because you have a capsule wardrobe doesn’t mean you do LESS laundry. You do the same amount — but you do it more frequently and in doing so, laundry never becomes overwhelming. And THAT, my friends, is just one of the magical things about owning less. 🥰
    GIVEAWAY! Like the idea of a kids capsule wardrobe GIVEAWAY! Like the idea of a kids capsule wardrobe but don’t know where to start? I’m giving away a free one-hour kids capsule planning session where I’ll teach you how to pare down and create a cohesive capsule wardrobe for your little one.

At the end, you’ll have a shopping checklist just like this one detailing everything your child will need. I’ll even send you some shopping recommendations for the upcoming season. 

To enter the giveaway:
1. Like this post ❤️
2. Tag one of your best mama friends in the comments who might want to win a session too. Bonus entries if you tag more than one! 

Giveaway open through next Wednesday, April 13, 2022 at 11:59pm EST. One winner will be selected. If it’s you, I’ll message you to schedule your planning session! 💃🏼
    HOMEMADE MINI PEANUT BUTTER CUPS. OMGEEE you guys, HOMEMADE MINI PEANUT BUTTER CUPS. OMGEEE you guys, these 💯 blow Reese's away. So good, so simple, and only 6 ingredients. You can use dark or milk chocolate — or my fave, a mix of both. 🙌  Leave 'em naked or dress 'em up with your favorite toppings, pastel sprinkles for a cute Easter treat. I guarantee they will not disappoint. 🤤 🍫 

Here are the only 6 ingredients you'll need. Full recipe & details on the blog!👆🏻 
•  8.75 ounces milk and/or dark chocolate (not chocolate chips)
•  2 ½ tablespoons coconut oil
•  ⅓ cup creamy peanut butter
•  1 tablespoon maple syrup
•  3 tablespoons almond flour
•  1 teaspoon pure vanilla extract

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#modernminimalism #minimalistmeals #simpledessert #kidfriendly #peanutbuttercups #pbcups #homemadepbcups #eatingfortheinsta #healthydinnerrecipe #chocolaterecipe #instayum #nomnom #eeeeeats #forkyeah #f52grams #feedfeed #@thefeedfeed #goodeats
    Swipe to see my 🖐🏻 top tips! 👉🏻 With s Swipe to see my 🖐🏻 top tips! 👉🏻 With spring around the corner, now is the time to start planning your kiddos spring/summer capsule. I have a free printable kids capsule checklist that will make planning and shopping a breeze. To snag it, like, share, or save this post — then shoot me a message with your first name & email address and I'll get it right to you. 🤗 

P.S. Keep your eye on my stories this week because I’ll be showing how I use the checklist to plan our kids spring/summer capsules. 🙌🏻 

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#modernminimalism #lessismore #minimalist #minimalism #minimalismwithkids #mamahood #minimalistmama #minimal #simplify #motherhoodsimplified #toddlerclothes #kidsclothes #capsulewardrobe #kidscapsulewardrobe #kidscapsule #toddlerclothing #declutter #decluttering #declutteryourhome #decluttertips #clutterfreewithkids #clutterfree
    I know it's been a while but, what better way to c I know it's been a while but, what better way to come back from a 6-month Instagram break than BUTTERNUT SQUASH SAUCE!? The temps here in Spain (yes, we made it!) have finally started to feel more like fall so, naturally, I'm making this sauce on repeat and building up my freezer stash. It's one of our all-time favorite meals and a total weeknight winner. DM me or search "butternut squash sauce" on the blog for recipe!
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#modernminimalism #minimalistmeals  #dinnerideas #butternutsquashrecipe #dinnerwin #vegetarianrecipe #meatlessmeal #freezermeal
    We've had a lot going on behind the scenes the las We've had a lot going on behind the scenes the last couple of months... and despite our little guy's face in this photo, we are SO excited to finally share that WE ARE MOVING TO SPAIN! 🇪🇸💃🥘 

Living in a foreign country with kids has been a dream of ours ever since we became parents. So when we were given the opportunity to move our little crew to España this summer, we knew this was our chance. 

It's bittersweet to think in six weeks we'll be saying bye to Bend for a while, but after an entire year of being stuck at home, we've never felt more ready for an adventure like this. 🤗 🥰

Also, I'm pretty pumped I can now use my favorite emoji without hesitation 💃💃💃💃💃💃

#bringonthesangria #paellaplease #weremoving #alicante #spain #movingtospain #movingtoalicante
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