Notes
Favorite Equipment
Ingredient Prep
- Grate the onion and refrigerate until you make the meat mixture
- Roll the meatballs and store them in the refrigerator for up to 2 days before cooking
- Make sauces up to 2 days in advance
Ingredient Notes
- For dairy-free Instant Pot meatballs: Omit or substitute an equal amount of nutritional yeast for the Parmesan cheese
- For egg-free Instant Pot meatballs: Substitute ½ cup ricotta cheese (¼ cup per egg). If you don’t have an egg allergy, sensitivity, or intolerance, 2 tablespoons of mayonnaise can also be used (1 tablespoon per egg).
- For gluten-free meatballs (meatballs only): Substitute gluten-free Panko for traditional Panko breadcrumbs
- Gochujang (Korean Meatballs): Gochujang is a Korean chili paste made from fermented soybeans and is available in most large supermarkets and Asian markets.
Little Helpers
Involving little ones can decrease picky eating and increase appetite and willingness to try new foods. Here are a few ways they can help:
- Toddlers: Measure and add meatball ingredients to the bowl, as well as help mixing and rolling meatballs; stack in the Instant Pot
- Little Kids: All of the above plus help grate the onion (closely supervised) and roll the meatballs;
- Big Kids: Give them the recipe and see how much they can do on their own!
Nutrition Notes
Nutrition information calculated for 3, 1.5-ounce meatballs (no sauce) using 85% lean ground beef and Sweet Italian pork sausage.